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Vibrant Living: Holistic Wellness Prog

Join us to learn about, and make lasting healthy lifestyle changes for your optimal aging. This 12-week program - offered at a substantially reduced rate at the Senior Source than you would find elsewhere - provides information and strategies that support healthy lifestyle changes to help you attain your health and wellness goals. Topics include holistic nutrition, body movement, relaxation and breathing awareness activities. This class is taught by Jordana Carmel, a Certified Health Coach.

Facility Date Time Fee Registration
Holy Cross Hospital Senior Source 9/25/2014 12:30 PM-2:00 PM $60.00
Participants:  


If you are interested in this class/event, you may also be interested in:

Senior Health
Senior Health Evaluations/Assessments
Senior Exercise
Senior Safety
Senior Interests