Explore meditation to benefit specific areas of well-being such as physical health, pain relief, emotional wellness, creativity, communication and relationships. This group will meet bi-weekly with a certified meditation instructor on Wednesday mornings from 11:30 a.m. to 12:30 p.m.. On the other Wednesdays in each month participants can meet with a volunteer leader to practice the meditation exercises during that same time period. May 8, May 15 and May 29 with instructor/ May 8 and May 22 with lay leader (4 sessions) June 12 and June 26 with instructor / June 5 and Jun 19 with instructor with lay leader (4 sessions) July 10 and July 24 with instructor / July 17 and July 31 with lay leader (4 sessions) August 7 and August 21 with instructor / August 14 and August 28 with lay leader (4 sessions) Participants should register by the month for each month in which they wish to participate.